Please use the following information to get in touch with me. I would love to hear from you!
I will do my best to answer all questions and comments within 24 hours of posting!* I look forward to working with you and helping you meet your goals. I also take posting requests! So if there is a particular recipe, muscle group, or any other topic you want to hear about that fits in my home page categories, please let me know!
*Please allow 48 hours if you post on Shabbat (the Jewish Sabbath), from sundown Friday night to sundown Saturday night.