I am actually writing this while I sit on a stationary bike. How talented I am! Only made possible by an iPad of course. But here we go…
Things with my knee have much improved. Although I did have a bit of a setback last weekend when I thought it would be a good idea to wear heels to church. Naturally I’m impatient with the whole process (tomorrow marks week three since I dislocated my knee cap and I sincerely miss Body Pump and Insanity) but I am thankful that it …

I got my shakeology t-shirt in the mail today! I LOVE the color. It’s a great shade of pink and I have both a white and a pink skirt I can wear it with this summer! And my knee seems to be healing nicely…

Hello Everyone!
For those of you who follow my facebook page, you may have heard that this past Friday I dislocated my knee – which puts both of fitness goals on hold. I had just about made it through week two of Les Mills Pump, and had lost 2 pounds and increased the weight used in my exercises and thus built muscle. I had also increased my running mileage from a comfortable 2 miles to a comfortable 3.5-4 miles. Sadly I will not be able to do either in the foreseeable …

Do you dream of food? I know I do! Kinda crazy to admit – but hey, I definitely got my favorites. And quite frankly, if I had all the time in the world and infinite money – I think this would be my dream food every single day…

For my workout today, I did both the 55 minute Les Mills Pump Revolution video and a brief run with my husband. I can’t believe how sore my arms are. I have been doing these Les Mills videos regularly for only 1.5 weeks now, but today my arms are at a whole new level of soreness. Is it weird that I LOVE that? …

Today marked day 1, week 2 of Les Mills Pump. As I have indicated previously, I skipped the first phase of the program and started week 1 with phase 2 of the program. So today I did Les Mills Pump & Burn as well as a 3.5 mile run.

Things are going to be a bit tricky this week because I am going out of town this weekend for a wedding. YAY WEDDINGS! I am really excited to see my friend get married whom I have known since we were about 8 years old. She was at my wedding two summers ago and now I get to attend hers. YES it is the weekend before my finals – but dog-garnit – I am GOING to her wedding….

This weekend, I took a nice long study break and watched last week’s episode of Castle. Anyone else watch that? Anyways, while I took my break to watch this show, I set up my laptop on the kitchen counter, grabbed a cutting board, a knife, ziplock bags, and a large abundance of vegetables.

It is currently 7:40 am as I sit down to write this. In just 2 hour and 20 minutes, I will go to take my final ethics exam. I feel pretty good about it though. Hence me taking the time to reflect upon last week’s workouts: Week 1 of Les Mills Pump…

So… day 1 of shakeology cleanse was great. I felt great. I looked great this morning. I had huge amounts of energy yesterday. I was in a great mood. And I did NOT feel hungry. I had an extremely productive day, and I even went for a run. I actually managed to consume 1200 calories of fruits, vegetables, and chicken – easily meeting my daily quota of protein, vitamins, and carbohydrates. But…