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Home » Nutrition

Looking for a Recipe for Homemade Salsa?

12 January 2012 No Comment

I love chips and salsa

I could eat them everyday, and in fact, I probably DO eat chips and salsa a few times every week. as long as you limit yourself, chips and salsa are really not too bad for you!

Healthy tip? Choose a bag of chips with the least amount of ingredients and place the desired number of servings on a plate. Do NOT eat chips directly out of the bag.

I stumbled upon this salsa recipe sometime last week, I purchased the ingredients last weekend, and finally got around to making the salsa last night. A friend and I decided it would be the perfect addition to Revenge, a new show on ABC. If you haven’t seen it yet, you should definitely check it out! I am totally and completely hooked.

But  back to the salsa:

Chili’s Copycat Salsa Recipe:

(Recipe from Deals to Meals)

2 cans (14.5 oz each) whole tomatoes, drained


1 small (4 oz) can diced or whole jalapenos (not pickled)–about 4-5 jalapenos (or less if you don’t like a lot of spice)
1/4 c. yellow onion, cut into quarters (you can also use dried minced onion)
1 tsp. garlic salt
1/2 to 1 tsp. salt (depending on how much you prefer)
1 tsp. cumin
1/2 tsp. sugar
1 tsp. lime juice

Place all of the ingredients together into a food processor or blender and puree until smooth. Serve with tortilla chips.

Linked to Tidy Mom

What is your favorite salsa recipe? Or how about your favorite BRAND of salsa?



Thanks for stopping by! My name is Ashley. I am a 29 year old, married, pediatrician, crafty Jewish blogger from Phoenix. I'd love to help you make a healthy life change! And it just so happens that I am PREGNANT and getting a group of pregnant women together to workout and stay healthy starting February 15th!! Get your challenge pack, I'll send you a free blender, and I will bring you into my challenge group. I'll push you and motivate you and keep you on track! Not Pregnant? I've got another challenge group just for YOU! Shoot me an email at! or make me your coach for FREE today and we can discuss how to reach YOUR goals!

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