Articles Archive for 4 January 2012
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Portion Sizes are Important!
I am feeling particularly proud right this moment. I mean seriously. My husband just picked me up a giant bag of sprees. Chewy sprees. My favorite kind of candy. And according to this bag of sprees, the are 13 servings, 8 pieces in a serving.
And look what I did? I counted them out! There are 60 calories per a serving. I split them into three bags of four servings, so there are 240 calories worth of sprees per a ziploc bag. Now I realize that might …