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Articles Archive for 25 November 2011

Nutrition »

[25 Nov 2011 | No Comment | ]
Snacking in Moderation

Snacking is An Old Bad Habit

If you are anything like me, than you have a problem with snacking too much. I love snacks. Any snack, really, I just enjoy the actual act of eating. And because I like eating, I think I crave the the least filling options because they allow me to keep eating. I eat a lot. But I am trying to improve.
One of the recent steps towards eating better that my husband and I have taken is to buy individual packets of chips. I love chips. …