Articles Archive for October 2011
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Yesterday was my day off of Insanity – which was really rather rewarding. It feels really great to take a lazy day when you know you have worked really hard the rest of the week. Before Insanity – taking a day on my butt just made me feel guilty – but now I earn it. …And I also feel that I have earned myself some pumpkin bread.
‘Cause I can feel you breathe – It’s washing over me – Suddenly I’m melting into you – There’s nothing left to prove…. just breath. I realize this song has absolutely nothing to do with exercise. but when I was doing Insanity Pylometrics this morning, and gasping for air – I kept telling myself “just breathe” and this song came to mind.
The day my teacher brought donuts to class…
I had to laugh the other day when my biochemistry teacher brought us donuts to class. We were nearing the end of our lipid lectures (how to digest and make fat molecules) and he thought it would be funny then to provide us each with a donut containing all of the things we had talked about. And then point out to us all of the harmful things that we were eating.
It’s easy to get lost in “Mmm donuts”