Weekly Wellness – Week 2 of Brazil Butt Lift Review
This past week went really smoothly for me. I got a lot of studying done, though not as much as I had planned to. I met some fellow Jewish students I hadn’t met before and I actually made a tasty home cooked dinner last night – for the first time in weeks (I have eaten a lot of shakeology and many less healthy packaged things recently).
I also finished week 2 of Brazil Butt Lifts!
I stuck with the schedule exactly as written with two exceptions. I used the Turbo Fire HIIT 20 video instead of the Brazil Butt Lift cardio axe video and I am sad to admit – but I skipped Thursday all together.
The cardio-axe video is a lot of fun and dancing – but it requires a lot of coordination. Far more coordination than Turbo Fire ever required. So I decided in this second week to use a shorter cardio video (save me time) that would burn roughly the same calories and didn’t require so much thinking! Med school is enough thinking for me thank you very much
Overall I am really enjoying myself. The tummy tuck video is my FAVORITE ab video of all the programs I have tried (Brazil Butt Lift, Turbo Fire, & Insanity). It’s truly incredible how well those exercises work for me.
AND today will mark 14 consecutive days without candy. Although Wednesday I did accidentally eat candy – I ate a granola bar that had chocolate in it without thinking about it. But it wasn’t a conscious decision to eat candy and it was a very small amount and I’m not a big chocolate person anyways. Chocolate is not my problem. I can mostly say no to chocolate. My problem is everything fruity – particularly fruity and CHEWY candy. Anyways – my goal was to make it two weeks without candy and today will be that last day. Then I think I am going to limit myself to two days. On two days a week I can treat myself to a small amount of candy.
Happy Sunday everyone!
I’d love to have you join me in Brazil Butt Lift!
Thanks for stopping by! My name is Ashley. I am 27 years old, married, and a 2nd year medical school student. I'd love to help you make a healthy life change! INSNAITY challenge packs are on sale RIGHT NOW! So you get the program (normally $120) AND the shakes (normally $120) for a total of only $180 AND -- I'll send you a $25 gift card OR a FREE blender (the one I use to make MY shakes) if you commit by April 15th! You ready? Get your P90X Challenge Pack NOW
-- Shoot me an email at Ahigashi22@gmail.com if you have any questions!