True or False – Fat Weighs More Than Muscle? Completely and totally false. So where does this common misnomer come from? And what can we actually expect when we are using a scale? Why does fat often get marked as weighing more than muscle?
WELCOME TO ASHLEY'S BLOG
Welcome to my blog! I hope you find encouragement, support, and motivation!
My goal in life is to make the world a healthier place. I have a B.S. in microbiology, a Master's in Public Health, and am currently a 2nd year medical student working towards my MD!
I exercise because I want to be healthy for my family for years and years to come!
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I like the regular chocolate and the vegan tropical best!
Turbo Fire is my favorite program and my hubby can't get enough of Insanity!