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Articles Archive for 13 May 2011

Exercise, Life Style, Nutrition »

[13 May 2011 | 2 Comments | ]
This week – Shakeology, Insanity, and Eating Habits

Working hard to improve my eating habits, I have recorded all my food and calculated out the protein, carbs, fiber, sugar, and fat. I have nearly completed week 2 of the Brazil Butt Lift & Insanity Hybrid. It’s been a good week but there is still lots of room for improvement. Reviewing what you eat really helps you figure out where you can improve.