Home Workouts Made Especially for You
In January 2011, I decided I was tired of being unhappy with my body and sick all the time.
Now, I am healthier, happier, toner, and more fit than I have ever been in my life and I want to help you make the same changes.
Just click on the link below!
I got my shakeology t-shirt in the mail today! I LOVE the color. It’s a great shade of pink and I have both a white and a pink skirt I can wear it with this summer! And my knee seems to be healing nicely…
Hello Everyone!
For those of you who follow my facebook page, you may have heard that this past Friday I dislocated my knee – which puts both of fitness goals on hold. I had just about made it through week two of Les Mills Pump, and had lost 2 pounds and increased the weight used in my exercises and thus built muscle. I had also increased my running mileage from a comfortable 2 miles to a comfortable 3.5-4 miles. Sadly I will not be able to do either in the foreseeable …
Do you dream of food? I know I do! Kinda crazy to admit – but hey, I definitely got my favorites. And quite frankly, if I had all the time in the world and infinite money – I think this would be my dream food every single day…
For my workout today, I did both the 55 minute Les Mills Pump Revolution video and a brief run with my husband. I can’t believe how sore my arms are. I have been doing these Les Mills videos regularly for only 1.5 weeks now, but today my arms are at a whole new level of soreness. Is it weird that I LOVE that? …
Today marked day 1, week 2 of Les Mills Pump. As I have indicated previously, I skipped the first phase of the program and started week 1 with phase 2 of the program. So today I did Les Mills Pump & Burn as well as a 3.5 mile run.
Things are going to be a bit tricky this week because I am going out of town this weekend for a wedding. YAY WEDDINGS! I am really excited to see my friend get married whom I have known since we were about 8 years old. She was at my wedding two summers ago and now I get to attend hers. YES it is the weekend before my finals – but dog-garnit – I am GOING to her wedding….
This weekend, I took a nice long study break and watched last week’s episode of Castle. Anyone else watch that? Anyways, while I took my break to watch this show, I set up my laptop on the kitchen counter, grabbed a cutting board, a knife, ziplock bags, and a large abundance of vegetables.
